21-DAY STRENGTH & SHRED
Build real strength and muscle tone in London's inclusive LGBTQ+ fitness club. Expert coaches, zero intimidation.
21 days unlimited classes & personal consult
WHAT YOU GET IN YOUR 21 DAYS
Engineered to establish healthy training momentum and deliver visible strength results in just three weeks.
21 Days Unlimited Training
Train as often as you want. Flexible morning, lunch, and evening class times designed around busy London lives.
1-on-1 Fitness Consultation
Goal setting session with our head coach. We assess your starting point and build your personalized weekly gameplan.
Muscle & Strength Programming
Science-backed progressive overload. Compound movements, hypertrophy, and functional lifting that builds visible tone.
Inclusive LGBTQ+ Community
Train alongside inspiring, welcoming people. Leave gym anxiety at the door and celebrate every personal record together.
"No complicated contracts, no intimidation, no hidden fees."
Just 21 days of high-energy coaching for £49. You decide if you want to stay afterwards.
WHY PEOPLE LOVE THE WEEKENDING
Hear directly from the guys and gals who made The Weekending their regular London fitness home.

Wayne M.
Never been in better shape"The training at TheWeekending is absolutely amazing! I always have a great time and meet cool people. But most importantly, it's really effective. I've never been in better shape."

Joao B.
Stronger & more confident"Joining the club helped me get stronger and more confident - physically and mentally."

Nathan T.
Much more than a gym"Excellent facilities and gym community, much more than a gym: inspiring trainers, and a great group of people to work out with in group-based exercise classes."

Matty L.
Stress outlet & real results"Work is intense, busy life. TheWeekending became my outlet. When I show up stressed, I leave grounded, and the results speak for themselves."

Fabrizio T.
Best shape & best friends"TheWeekending got me in the best shape of my life, and I also made incredible friends."

Marco V.
Welcoming atmosphere"Inspiring trainers and a welcoming atmosphere. You work hard but leave feeling on top of the world."
HOW WE COMPARE TO NORMAL LONDON GYMS
FREQUENTLY ASKED QUESTIONS
Still have questions before securing your spot?
Chat with coach on WhatsApp now →ARCH 6, MANOR PLACE DEPOT, LONDON SE17 3FR
Conveniently situated right by Elephant & Castle Station (Club South). Our boutique arches gym is fully kitted out with squat racks, dumbbells, barbells, turf, and lifting platforms.
LET'S DO THIS TOGETHER.
Ready to feel stronger, confident, and meet amazing people? Lock in your 21-Day Strength & Shred today for only £49.
Only 6 spaces left in this training cohort.